The Journal
3 Easy Ways (For Busy Parents) to Make Your Child Feel Loved Today
If you’re anything like me, you’re a mum who loves her children deeply but you also sometimes doesn’t know what you’re doing! Parenting is tough and feeling out of your depth is so natural—there’s so many balls to juggle and sometimes it just feels like there’s not enough hands. Connection with our kids is so incredibly important and it’s easy to believe that it requires hours of time that we just don’t have. Here are three concepts that, even if you’re a time poor, busy parent like me, will deepen your relationship with your child!
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Date Bark
Dates are a bit of a hot topic in the pregnancy sphere because they are said to help shorten labour (whaaaaat!) Research actually backs this idea and dates are proven in some cases to help ripen the cervix. For this reason, pregnant mamas are encouraged to eat 6 dates a day towards the end of their pregnancy. Dates are also packed with fibre, iron, folate, and potassium. This humble fruit is full of goodness.
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Mastitis: A Personal Tale (+ What To Look Out For and How To Fix It)
25% of breastfeeding women experiencing it but there is a lot of conflicting and confusing information out there. So what is Mastitis exactly?
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